Category: Ask The Coach

I have a 3-year old son who appears to have a great aptitude for baseball. He now has the Little Tikes pop-up pitcher (we replaced the tee) and he can consistently hit 4/5 right handed and 3/5 left handed and they were going over the 6 foot fence when it was in the...

I am coming back from a recent calf tear and meniscus tear. I'm a junior in high school and going through a tough decision about college. I have the grades to go to a 4-year University but I'm thinking about going to a Junior College to get a better chance of...

As a catcher, how can I improve the velocity of my throws to second base? Coach Swift answers: Focusing on good mechanics will improve your throwing velocity. Incorporating strength training exercises that target your core, shoulders, and legs can also enhance your...

My son will be turning 12 this month. He really has a great pitching arm and a good potential to be a hitter. At practice he is always on his "A" game, but in a game he seems to let up and only plays a "B" game. His pitching speed drops tremendously and he totally...

I have an age old question. I have been teaching my high school aged players to round the bases touching the inside corner with their LEFT foot. I was taught to use the left foot as a child, I have read that one should use the left foot, but I have trouble answering...

What treatment should be given to a player if he develops a sore arm? ___________________________________________________________________________________________________________________________________________________________________________Coach Swift...