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Baseball Tips Baseball & Softball Instructors: Virginia

Virginia Instructors Resource


Name E-mail Phone
Will Rhymes info@rhymesbaseball.com  
Type Of Instruction Rate
Professional Hitting and Fielding $65/Hour
Larry Mitchell provided the following info:

Take individual lessons from current professinal player with the Detroit Tigers organization Will Rhymes. Players will receive instruction that includes the most current techniques and drills taught at the Major League Level. Visit our website for more info.

Web Site URL: rhymesbaseball.com


Name E-mail Phone
Larry Mitchell larrymitch2@excite.com 434-973-3253
Type Of Instruction Rate
Hitting & Pitching Fundamentals $50/hour
Larry Mitchell provided the following info:

Lessons taught by former minor/major leaguer and current varsity head baseball coach. Teaching baseball fundamentals and advanced techniques as well as tips on the finer points of baseball. I can also offer advice to players/parents who may be recruited by colleges/universities as well as players who may be drafted in the Professional Baseball June draft.


Name E-mail Phone
Towny Townsend coacht@diamondbuildersbaseball.com 757-617-2075
Type Of Instruction Rate
Hitting 3 privates $100
Towny Townsend provided the following info:

Learn from one of Southeastern Virginia's best coaches in the art of hitting a baseball. It\'s not all about mechanics and Coach Townsend covers everything from conditioning to mental approach.

Fairfax Station

Name E-mail Phone
Suzy Willemssen suzyfastpitch@msn.com 703-978-3166
Type Of Instruction Rate
Softball Hitting and Fielding $35-50/hr
Suzy Willemssen provided the following info:

35 years experience as a player, head coach and instructor. Head Coach for the 18u Glory Gold, a gold level travel ball and head coach at Episcopal HS in Alexandria. Played college ball at the University of Iowa.

Web Site URL: vafastpitchhitting.com


Name E-mail Phone
Ernie Baker erniebaker31@yahoo.com 540-891-0434
Type Of Instruction Rate
Pitching and Conditioning $35/lesson
Ernie Baker provided the following info:

Pitching instruction by former St. Louis Cardinal minor league pitcher Ernie Baker. Instructing and scouting for over 16 years!

Web Site URL:


Name E-mail Phone
Don Molihan Don.l.Molihan@fritolay.com 434-426-1045
Type Of Instruction Rate
Pitching & Hitting $30/hour
Don Molihan provided the following info:

25 years of baseball knowledge. 1992 graduate of Union College, where I pitched 4 years. Have coached at the Little League level through College levels. Started Baseball Made Easy 2 years ago.


Name E-mail Phone
Dwayne Puryear brhcenter@embarqmail.com 276-728-5046
Type Of Instruction Rate
Hitting and Pitching $40/hour
Dwayne Puryear provided the following info:

I played in 1983 College World Series for James Madison University. Graduated from Virginia Wesleyan College. Assitant coach at Virginia Wesleyan College 1990-1993 and 1995-1997. We teach rotational hitting mechanics and proper pitching mechanics.

Web Site URL: www.blueridgehittingcenter.com


Name E-mail Phone
Matt Rogelstad mrogelstad@hotmail.com 703-595-9111
Type Of Instruction Rate
Hitting, Fielding, and Pitching $50/hour
Matt Rogelstad provided the following info:

Current professional and olympic baseball player looking to provide knowledge to kids of all ages during my offseason. I am willing to work with all aspects of the game. Hitting, Fielding & Pitching.

Web Site URL:


Name E-mail Phone
Mike Murray questions@goVBC.com 703-698-5599
Type Of Instruction Rate
Baseball $80/hour
Mike Murray provided the following info:

Offering professional baseball instruction in Northern Virginia since 1992. Two indoor locations in Northern Virginia - Merrifield and Woodbridge.

Web Site URL: www.goVBC.com


Name E-mail Phone
Andrew Sebring sebringam@manpower.usmc.mil 508-330-8543
Type Of Instruction Rate
Proper Pitching & Hitting Mechanics $30/hour
Andrew Sebring provided the following info:

All mechanics, hitting and pitching are direct reflections of the programs that I have been a part of. I have played for two different division III college programs, qualifying for the NCAA regional tournament with each team and qualifying for the 2000 NCAA Division III College World Series with one of them. I currently play baseball for the All-Marine Baseball team and I am eager to teach all the aspects of pitching and hitting that I heave learned to youths who are eager to learn.


Name E-mail Phone
Stephen McCormack smccormack@iwon.com 540-937-7723
Type Of Instruction Rate
Baseball Not Listed
Stephen McCormack provided the following info:

Baseball Coach for BabeRuth/Cal Ripken League and Chief Umpire.

South Boston

Name E-mail Phone
Mike Prochaska mikechaka@aol.com 919-464-3339
Type Of Instruction Rate
Pitching Varies
Mike Prochaska provided the following info:

Recently retired AAA player in Tampa Bay Rays organization. 2-way player at NC State. Offers beginning to advanced pitching instruction tailored to players' skill levels.Experienced in individual,group and team instruction and player/coach clinics.


Name E-mail Phone
Pinkman Pitching throw@Pinkmanpitching.com 703-661-8586
Type Of Instruction Rate
Pitching, Catching, Rotational Hitting $50/hour
Pinkman Pitching provided the following info:

Nationally recognized pitching instructor and columnist, John Pinkman is joined by his two sons, Jeff and Pat. An innovator in teaching technologies, Coach Pinkman recently launched www.PitchingTV.com, a video training for pitching coaches on the web. In 2003 the Pinkman\'s joined the effort by Mike Epstein Hitting to bring the professional rotation hitting instruction to amateur baseball & softball players.

Web Site URL: www.PinkmanPitching.com


Name E-mail Phone
Rob Younce robyounce@aol.com 757-286-8912
Type Of Instruction Rate
Hitting, Pitching, Catching, Fielding Not Listed
Rob Younce provided the following info:

Play baseball the right way. Learn what the Top 20 College programs teach.

Web Site URL: www.eteamz.com/virginiawildcats


Name E-mail Phone
Dan Olds none given 314-800-4809
Type Of Instruction Rate
Pitching $50/hour
Dan Olds provided the following info:

In my playing experience, from college through the pros, I have learned from many knowledgeable pitching minds. The pitching motion has many moving parts. I teach sequencing those movements in the proper order, with balance. The result is a young pitcher on track to maximize his potentional.

Web Site URL: www.prospectssportstraining.com


Name E-mail Phone
Mickey Clinedinst dan@prospectssportstraining.com 540-459-5738
Type Of Instruction Rate
One-on-One Pitching $50/hour
Mickey Clinedinst provided the following info:

I'm a retired high school Varsity baseball coach. I have spent the last 15 years studying how to develop sound/rock solid pitching mechanics with the help of a former Major League pitcher from the Boston Red Sox. Learn how to develop the next generation of pitching prospects. Pitchers will learn: Correct Mechanics, Improved Balance, Enhanced Follow Through, Grips, Proper Arm Conditioning, Defensive Responsibilities, Pitching Philosophy.

The Instructors section is a FREE resource for players and coaches who are interested in personal instruction in all aspects of baseball and softball.

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