Baseball tips for coaches and players

Category: Health & Strength

Not Drinking Enough Water Leads to Problems

Not Drinking Enough Water Leads to Problems

Are you drinking the amount of water you should every day? We all know that water is important, but have you ever seen it written like this before? 75% of Americans are chronically dehydrated. (Likely applies to half the world drinking soda pop.) In 37% of Americans,...

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