Baseball & Fastpitch Quickness – get quick or get gone
Get Quick or Get Gone
I truly believe that on the field, the game becomes about 3 things:
Handspeed
Footspeed
Batspeed
I also believe that NOT every player is born with the quick twitch muscles necessary for these 3 important traits to become second nature on a ballfield… Much of this can be taught and learned… through [...]
Your Best Baseball Batting Coach May Be You
Hey hitter… being a batting coach starts with you and your swing… we are talking about your game…not your coaches and certainly not your parents… they had their time… now its your turn.
So, it should make perfect sense that whatever age you are… you should be more interested than anyone else in improving and being [...]



